Autumn here. Today i'm going to give you some exam advice. This week I have had LOTS of exams.
Have an early night. For people under 10 I would say that you should go to bed from 20:15 to 20:45 to get a good night sleep and no tiredness. Also, I would probably wake up around 7.
Have a healthy breakfast. I would have eggs or cheesy eggs for breakfast with a side of strawberries or fruit. As a drink, I would have either milk, water or orange juice.
Have some herbal tea. Herbal tea is scientifically tested to calm you down. It is very nice and hot. If you need a warm drink, tea is the answer. There is also green tea and normal tea. But normal can stain your teeth, so beware.
Thanks for reading!
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